King's College London Wellness Fair 2025

Creative Calm: Exploring Zentangle for Inner Peace

Overview:

Step into the calming world of Zentangle, where creativity meets mindfulness. Enjoy the meditative flow of drawing as you unlock a new way to express yourself, de-stress, and embrace creative confidence. In this session, you'll discover how simple, structured patterns can transform into beautiful, intricate designs—no artistic experience required! Guided by easy-to-follow techniques, you'll create your own unique Zentangle tile, exploring relaxation through purposeful strokes.

By the end of this session, participants will:

• Understand the basic principles of the Zentangle Method and its benefits for relaxation and creativity.